How Long to Air Fry Fresh Chicken Tenders: The Perfect Cooking Time
Air frying has become a popular cooking method due to its ability to produce crispy and delicious food with minimal oil. One of the most beloved dishes to prepare using an air fryer is fresh chicken tenders. But how long should you cook them to achieve that perfect golden-brown texture without overcooking? In this article, we will discuss the ideal cooking time for fresh chicken tenders in an air fryer, ensuring you enjoy a delicious and healthy meal.
Preparation is Key
Before diving into the cooking time, it’s important to note that preparation plays a crucial role in the success of air-fried chicken tenders. Begin by ensuring that the chicken tenders are fresh and properly seasoned. Pat them dry with paper towels to remove excess moisture, as this will help the tenders crisp up better during cooking. Season them with your favorite spices or a simple mixture of salt, pepper, and garlic powder.
How Long to Air Fry Fresh Chicken Tenders
Now that your chicken tenders are prepped, let’s talk about the cooking time. On average, fresh chicken tenders take about 12-15 minutes to cook in an air fryer. However, this time can vary depending on the thickness of the tenders and the specific model of your air fryer.
If your chicken tenders are particularly thick, you may need to cook them for a few extra minutes. To ensure even cooking, it’s recommended to flip the tenders halfway through the cooking process. This will allow them to brown on both sides and achieve that perfect texture.
Monitoring the Cooking Process
While the cooking time is a good guideline, it’s essential to keep an eye on your chicken tenders as they cook. This is especially important for thicker tenders, as they may require additional time. To check for doneness, pierce the thickest part of a tender with a fork. The juices should run clear, indicating that the chicken is fully cooked.
Final Tips
To achieve the best results, preheat your air fryer for about 3-5 minutes before adding the chicken tenders. This will help the tenders cook more evenly and achieve a crispy exterior. Additionally, avoid overcrowding the air fryer basket, as this can lead to uneven cooking and prevent the tenders from getting crispy.
In conclusion, fresh chicken tenders can be a delightful and healthy addition to your meal when cooked in an air fryer. By following the recommended cooking time of 12-15 minutes and monitoring the process, you’ll be able to enjoy perfectly crispy and juicy chicken tenders every time. Happy cooking!
